Wednesday, 22 April 2009

its the new term

Well its your time to up at bethnal Green training to improve your lifts. Make sure you have signed on to this term, and get training.

See you there

Tuesday, 24 February 2009

Mens Fitness is out

The April issue of mens fitness is out with a feature on the Bethnal Green Club.

Sunday, 22 February 2009

Denise video

I found this super you tube video by superstar Denise



Friday, 9 January 2009

Saturday, 3 January 2009

a visit from the photographers

Pat's back makes it into the big time.



Wednesday, 31 December 2008

Saturday, 27 December 2008

some demos from Abroad