Thursday, 20 December 2012


This is a new website for a very traditional and long established Weight Lifting club situated in the very heart of Bethnal Green, East London, England (UK)

The club is based at 229 Bethnal Green Road, E2 6AB, and is part of the adult education college.

Access to this club is through the adult education services of Tower Hamlets. Basically you join an evening adult education course at a discounted and funded rate. You pay up front for a 10 week course

Heres the link to the learning ladder website.

If you want to check out the venue, staff, facilities, or ask some questions, you can pop down to the gym, thats in the grounds of the Bethnal Green Centre : try evening times, 6.30 to 7.30pm, Monday to Thursday

You have discovered your doorway to learning how to perform the Olympic Lifts ( the Clean and Jerk and The Snatch) and the Power Lifts ( Deadlift, Squat and Bench Press).

These are recognised sports which gives the added opportunity of competing if you want to.

The coaching staff have an impressive list of both personal successes and success in the people they have trained.

We have started posting some great videos on you tube. You can click here to see them

Monday, 9 April 2012

Strength training For Women

Another great women only event from the fantastic teachers at Crossfit London UK.

To get a place on this fantastic event, visit

Women of the world, get strong!

Friday, 31 July 2009

summer Term

Don't wait too long. spaces at Bethnal Green weightlifting club go fast: don't be disappointed, get your course booked asap.

Also, its a matter of funding. Its easier to get more courses if the present courses are booked up nice and early.

Thursday, 30 April 2009

Taking OFF

Fantastic to pop down to the gym today and seeing loads of new people getting skilled up on the Olympic lifts.

A big hello to the guys from Fitness First Islington who were doing a great job; there must be a few potential national champions hidding among that lot

Wednesday, 22 April 2009

its the new term

Well its your time to up at bethnal Green training to improve your lifts. Make sure you have signed on to this term, and get training.

See you there

Tuesday, 24 February 2009

Mens Fitness is out

The April issue of mens fitness is out with a feature on the Bethnal Green Club.

Sunday, 22 February 2009

Denise video

I found this super you tube video by superstar Denise